This guide is designed to give you an overview of the key parts of Weight Wizard and then show you how to put everything together to create a weight loss plan, specifically designed for your needs. This guide will give you an overview of how to create a new profile, plan your meals and exercises in the Planner, record your meals and exercises in the Journal, use the graphs and charts to monitor your progress and use the recipes in the Weight Wizard database. The Summary section then shows you how to tie everything together to create a weight loss plan that is specifically tailored to your needs. It also contains a Summary Outline that you can easily print out to help when you first get started with Weight Wizard.
Click on the Introduction link below to get started.